"Rest & Digest" Health Seminar

Name: "Rest & Digest" Health Seminar - Pre-recorded Class
Brand: Temple Wise
SKU: Enjoy the class using the following link: https://us02web.zoom.us/rec/share/Jzgiykcukxt9QU116C8SAsjOmAdK_ItsRDEIyJcuYqPIfBAy-k-RKSedIECRuDhO.9W99AOz2Lz6FHFmT?startTime=1620493482000
Price: 20.0 USD
Availability: InStock

with Janell Hartman

Learn all about how the nervous system affects the success or detriment of all your health efforts. Join Janell Hartman, Advanced Yoga teacher and Tummy Temple Colon Hydrotherapist and Electro-lymphatic therapist for this informative and deeply restorative seminar.

Explore and gain understanding of the science behind the nervous system and how it effects digestion and repair mechanisms in the body. After the enlightening lecture, grab your props and experience what it actually feels like when your healing mechanisms turn on!

Do you struggle with giving yourself permission to relax or suspect that stress is ruining your health? Maybe trauma is slowly but surely reducing your vitality? Has it been too long since you felt calm inside?

This is the seminar for you!

You will need Yoga props for the second hour of class, so look around your house for the following:

2 stacks of books (or yoga blocks)
rolled up pillow (fold into bolster shape with duct tape or scarf)
thick towel (if no smaller blanket available)

Shutterstock credits: Blue light background by numstocker. Illustration of female body lymphatic system by SK Chavin.

Why Choose Temple Natural Health?

Investing in your health requires trust. At Temple Natural Health, we’ve earned that trust with over 23 years of clinical experience. We're proud to be recognized as a global leader in natural digestive health. Each product we offer has been tested in-clinic by our community of more than 30,000 clients. We don’t follow trends—we rely on what truly works.

Our selection process is uncompromising. When we can’t find a product that meets our high standards, we create it ourselves. Choosing Temple Natural Health means choosing professionally curated products, backed by a satisfaction guarantee and a compassionate team ready to support your every step toward optimal health.

Temple Natural Health Awards and Credentials

FAQs - Shipping, Returns & Payment

How long does shipping take?

We typically process and ship orders within 1–2 business days. Delivery times vary based on your location. For more details, please visit our Shipping & Delivery page.

What is your return policy?

We want you to be completely satisfied! If you’re not happy with your purchase, you can return unused portions of the product within 30 days for a full refund. After 30 days, all sales are final. To start a return, just reach out to our Care Coordinator Team at 206-729-6211 with your product name and purchase date. We’ll review your request and process it within one business week.

Do you offer international shipping?

Yes! To see shipping costs, simply add items to your cart and enter your address. You can then select your preferred shipping speed, such as Priority Mail Express International or Priority Mail International.

What payment methods do you accept?

We accept major credit cards (Visa, Mastercard, American Express) as well as PayPal for secure and convenient payment. At this time, we do not accept cash on delivery or personal checks.