Temple Calm
    Gentle, Effective Relief

    Magnesium citrate works by gently drawing water into the bowel to promote smooth, comfortable elimination—while supporting relaxation and overall wellness.

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Temple Calm
Temple Calm

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30-Day, 100% money back, no questions asked.

What others are saying

C. Connor

Best place to go to for healing and getting to the root cause. The staff and doctors are amazing and very knowledgeable. Highly recommend this place!!!

J. Chandler

Temple Natural Health is a healing sanctuary. I love the doctors and staff and the therapies and products offered here. The space  is also beautiful and relaxing. Highly recommend.

K. Sole

Empathetic, caring and professional practitioners. I’ve been a client for years and am always pleased with my experiences at Temple Natural Health!

V. Boeckman

Everyone at Temple is so kind and knowledgeable. We are so thankful and fortunate that this team of experts is right in our neighborhood. Highly recommended.

Tummy Temple

Temple Calm

    Restore Your Natural Flow
    • Promotes smooth, comfortable bowel movements
    • Supports regularity through gentle osmotic action
    • Helps relax intestinal muscles for improved motility
    • Supports whole-body relaxation and nervous system balance
$27.00
Product Description

    Simple, effective support for regularity and whole-body balance.

    This magnesium citrate powder provides a gentle, osmotic approach to supporting bowel regularity by drawing water into the intestines to promote smooth, comfortable elimination. Ideal for those experiencing occasional constipation, it works with your body’s natural processes to encourage consistent, easy bowel movements without harsh stimulation.

    Beyond digestive support, magnesium plays a vital role in overall health. It helps regulate muscle relaxation—including the muscles of the digestive tract— while also supporting healthy blood vessel function, bone and tooth health, and cellular energy production (ATP synthesis).

    This clean, single-ingredient formula offers flexible dosing to meet individual needs, making it a simple and effective addition to your daily wellness routine.

    Benefits
    • Promotes smooth, comfortable bowel movements
    • Supports regularity through gentle osmotic action
    • Helps relax intestinal muscles for improved motility
    • Supports whole-body relaxation and nervous system balance
    • Contributes to energy production and overall wellness

    Who It’s For
    • Individuals experiencing occasional constipation
    • Those needing gentle, osmotic stool support
    • Individuals looking to increase magnesium intake
    • Those seeking support for muscle relaxation and overall wellness
Benefits of this Product
    Benefits
    • Promotes smooth, comfortable bowel movements
    • Supports regularity through gentle osmotic action
    • Helps relax intestinal muscles for improved motility
    • Supports whole-body relaxation and nervous system balance
    • Contributes to energy production and overall wellness
Ingredients

    100% Magnesium Citrate

    Free of: Gluten, Dairy, Soy, Yeast, Sugar, and additives

    Supplement Facts

    Serving Size: ½ tsp
    Magnesium (as citrate): 250 mg (62% Daily Value)
    Servings Per Container: 150

Suggested Use

    Mix powder with water or juice.

    • Maintenance: ½ tsp, 1–2 times daily
    • Therapeutic use: Up to 1 tsp, twice daily

    Individual needs may vary.

Precautions

    Consult your healthcare provider prior to use if you are pregnant, lactating, or have a medical condition.

Disclaimer

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Why Choose Temple Natural Health?

Investing in your health requires trust. At Temple Natural Health, we’ve earned that trust with over 23 years of clinical experience. We're proud to be recognized as a global leader in natural digestive health. Each product we offer has been tested in-clinic by our community of more than 30,000 clients. We don’t follow trends—we rely on what truly works.

Our selection process is uncompromising. When we can’t find a product that meets our high standards, we create it ourselves. Choosing Temple Natural Health means choosing professionally curated products, backed by a satisfaction guarantee and a compassionate team ready to support your every step toward optimal health.

Temple Natural Health Awards and Credentials

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FAQs - Shipping, Returns & Payment

How long does shipping take?

We typically process and ship orders within 1–2 business days. Delivery times vary based on your location. For more details, please visit our Shipping & Delivery page.

What is your return policy?

We want you to be completely satisfied! If you’re not happy with your purchase, you can return unused portions of the product within 30 days for a full refund. After 30 days, all sales are final. To start a return, just reach out to our Care Coordinator Team at 206-729-6211 with your product name and purchase date. We’ll review your request and process it within one business week.

Do you offer international shipping?

Yes! To see shipping costs, simply add items to your cart and enter your address. You can then select your preferred shipping speed, such as Priority Mail Express International or Priority Mail International.

What payment methods do you accept?

We accept major credit cards (Visa, Mastercard, American Express) as well as PayPal for secure and convenient payment. At this time, we do not accept cash on delivery or personal checks.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.